Educational Articles from Allina Health

Healthy vision starts with you

Use four self-tests to check your eye health and flag concerns for your next doctor’s appointment

Recover after a hospital stay

Taking the right steps once you (or your loved one) come home from the hospital can help speed up recovery. Here’s how you can support your recovery and get back to doing the things you love.

Maximize your plan

Prior authorization FAQs

Get answers to top questions about navigating the prior authorization process so you can avoid delays in your care.

Need a nurse?

Call our 24/7 Nurse Line* at
1-855-493-7019 (TTY: 711) to speak with a registered nurse, 24 hours a day, 7 days a week. If it’s an emergency, dial 911.

*While only your doctor can diagnose, prescribe or give medical advice, the 24-Hour Nurse Line can provide information on a variety of health topics.

Need a nurse?

Live well guide

Find the right care fast

Use this simple flowchart to quickly decide if you need a visit with your primary care provider, urgent care or emergency room treatment.

Live well guide

Quick recipes for reaching a healthy weight

Check out these simple recipes made with ingredients that help support aging bones and muscles, improve heart health and promote a healthy weight.

Maximize your plan

All about your Healthy Home Visit

Learn how personalized in-home care with an Allina Health | Aetna Healthy Home Visit can make health care more accessible and boost your well-being.

Healthier all year

How to keep your heart strong

Spot common heart health problems and learn tips for taking care of your ticker.

A grandmother, daughter and granddaughter prepare a meal

Healthier all year

How to stay healthy through the holidays

Enjoy the holiday season with these tips for a healthier, happier you

A senior woman stands outside in the rain

Live well guide

4 signs of seasonal depression

Does your mood drop in the winter? Find out if a condition called major depressive disorder with seasonal pattern may be to blame for your blues. And learn how to feel better.

Healthier all year

5 key self-care habits — because you’re worth it

Taking care of your mental and physical health is easier with your Allina Health | Aetna plan.

Maximize your plan

Your Medicare Advantage benefit checklist

Don’t forget to take advantage of your valuable plan benefits and services before the year is over.

Live well guide

Don’t miss out on these Allina Health | Aetna savings

Make sure you use all of the valuable benefits and services your Allina Health | Aetna Medicare Advantage plan has to offer. Here are four that are at your fingertips right now.

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Wellness & You

Healthier all year

Stay ahead of illness with 7 key preventive vaccines

Roundup of 360° support

Quiz: How high is your health literacy?

8 tips to tackle caregiver burnout

Help for pain is here

Healthy vision starts with you

Recover after a hospital stay

Prior authorization FAQs

Find the right care fast

Quick recipes for reaching a healthy weight

All about your Healthy Home Visit

How to keep your heart strong

How to stay healthy through the holidays

4 signs of seasonal depression

5 key self-care habits — because you’re worth it

Your Medicare Advantage benefit checklist

Don’t miss out on these Allina Health | Aetna savings

Have questions? We can help.

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