Healthier all year

Learn how to manage stress, set boundaries and take care of yourself — all while caring for someone else.

Vaccines like flu and RSV help protect you and your loved ones from serious illnesses. Talk to your provider about staying up-to-date and getting the right shots at the right times.

Keep your smile bright and healthy with this easy-to-follow checklist for spotting common oral health problems. Plus, learn the signs that it's time for a check-up with your dentist.

Learn about the possible health risks of missing doses of your medication, plus get tips for staying on track

Learn how to recognize the warning signs of hearing issues and how to discuss them with your provider.

Use four self-tests to check your eye health and flag concerns for your next doctor’s appointment

Taking the right steps once you (or your loved one) come home from the hospital can help speed up recovery. Here’s how you can support your recovery and get back to doing the things you love.

Spot common heart health problems and learn tips for taking care of your ticker.

Enjoy the holiday season with these tips for a healthier, happier you

Taking care of your mental and physical health is easier with your Allina Health | Aetna plan.

From finding in-home health care help to our no-added cost 24-Hour Nurse Line, the below resources and benefits are all part of your plan.

Did you know that regular dental checkups accomplish a lot more than just spotting and treating cavities? Here are five reasons to make a dentist appointment ASAP.