By now you’ve likely heard the usual advice for safeguarding your heart health: Get regular cardio exercise, eat a diet rich in fruits, veggies and healthy fats, and steer clear of cigarettes.

Did you know your Allina Health I Aetna plan offers mail-order delivery services of eligible prescription drugs through CVS Caremark® Mail Service Pharmacy?

Staying current on your vaccines, including flu shots and respiratory syncytial virus (RSV) vaccines, can help protect your health all year long. Our helpful guide below will tell you which vaccine

Did you know you’re eligible for a one-time “Welcome to Medicare” visit within your first 12 months of having Medicare Part B?

If your joints and muscles have been achy and sore for weeks (or months or even years), you’re not alone. More than half of older adults report being in pain.¹

There are plenty of good reasons to cut back on sugar. Maybe you’ve been diagnosed with diabetes and you’re trying to keep your blood sugar levels in check.

Yearly exams are key to stopping health problems in their tracks — or catching issues early. Here are the four exams that you shouldn’t let fall through the cracks or put off scheduling.

Summer was made for relaxing — and soaking up some vitamin D from the sun’s rays!

Getting a regular dental exam is key to keeping your teeth and gums healthy. In addition to seeing a dentist for regular cleanings and exams, it’s important to practice good oral hygiene habits.